Why Meditate and Practice Mindfulness?

  • Tap Into the Power of Your Mind

    Meditation is an amazing and powerful tool to help you learn to be more in control of your own mind, and to give yourself the opportunity to better hear your own inner guidance. You'll be amazed at how even a few minutes of meditation can shift your entire day!

  • They Call It A Practice For A Reason

    One of the most common things people say when they are first learning to meditate is, “My mind jumps all over the place and I can’t get quiet”. That’s totally normal, especially when you are first learning. So don’t let that be a barrier to continuing to practice. Even the most experienced meditators have days where their “monkey mind” jumps all over the place too!

  • Build Your Meditation Tool-Kit

    Some exercises are more “basic” – to help you begin to train your mind’s eye to focus on something – like your breath, or sensations in your body. Other exercises are geared towards helping you to navigate uncomfortable emotions, as well as to help you feel more empowered to deal with specific fertility challenges.

  • Safe for those going through ART

    These exercises are safe to do if you are undergoing Assisted Reproductive Technologies (ART), with specific instructions for modifications, if needed.

Course curriculum

Investment - Audio Meditations for Fertility & Wellbeing

Note: The Audio Meditations for Fertility & Wellbeing may be purchased alone. The Audio Meditations for Fertility & Wellbeing (and so much more) are also part of The Complete Mind-Body Fertility Program©.


  • What should I expect after I make my purchase? How do I access the course?

    Once you click on the button to "buy" the program, you will be taken to a page within the shopping cart to first "create a new account." This page has required fields for your name, an email and password (which will be used to access the content after purchasing it) and mailing address. Please note that we must have a mailing address to ship the fertility balls to you. We cannot accept a P.O. Box address.

    You will also be prompted to click that you "have read and agree to the Terms of Service (which also includes a Participant Agreement) and Customer Privacy Policy." Your personal information is safe and protected, and all of this is explained in detail within those documents. Please feel free to grab a cup of tea and read through them. ;)

    You will then click the "Sign Up" button, which will take you to "Complete Your Purchase" page. If you have a coupon code, this is when you will enter it. After that, you will enter any necessary credit card information. Once your purchase is complete, you should be able to use your log-in credentials to access the course. You will also receive a welcome email with other important information, so be on the look out for it!

Strengthen Your Meditation and Mindfulness Muscle Now

Quiet Your Mind. Find Your Joy.

Inner Peace This Way